Show: Catalyst 360: Health, Wellness and Life!
Episode: Automate Your Busywork (Aytekin Tank, Best-selling Author)
Host: Brad Cooper
October 16, 2023 -48 min
In this episode of Catalyst 360: Health, Wellness, and Life!, Aytekin explains the benefits of putting daily habits on autopilot and focusing on what matters most with host Brad Cooper.